Pretty standard end-of-session training these days mate. It achieves a few things:
- Gets the keepers working. they'll have spent the prior hour diving about on their arse, so this gives them real shots.
- Gives the players an enjoyable session to finish with. Key in training is not to let shit just peter out. By finishing with shooting or small-sided games, everyone's enthusiasm stays up.
- All the players are doing short sprints. They won't notice it, but it's actually high-energy workrate over short spaces - exactly the optimal training you want to get into players.
- Gets them practising their shooting. They're intentionally close to the keeper and the nets cos that's 'match-simulation'. In the bygone days, you used to have to whack it from outside the box in training, but no one ever scored, and it's not realistic - there'll never be a time in a game when you don't have to shoot past an array of players in the box from 25 yards out.
- Shows the coaches who can actually finish. You learn a lot from these things - and it's usually that the natural goalscorers come to the fore. I remember watching a training video in one of my C-License classes of Man United training about 10 years ago or something, and doing that exact same shooting drill, and Solskjaer never missed one. Every other cunt was doing a Lovren there and trying to whip it into the top corner like a hero. Solskjaer just kept placing it in the corner - which he then transferred to matches.
Anyway, you probably knew most of that but there you go.
Oooh I did bullet points, didn't even mean that. Fancy!