Where are we at this year? What's our hopes and dreams?
I've hit under the 13 stone Mark for the first time since like 2004, and I'm lighter than I was at 13 which is all kinds of stupid. Even wearing a medium shirt
Anyway, despite all this I'm still way overweight and with plenty to lose, and this year my goal is to get to about 11st7-12st whilst building on some upper body strength to help my back as much as anything, and ideally be able to run a 10K without the nerves in my back making me cry
I reckon it's doable though.
What's everyone else's goals? It feels like we've all got a bit fitter following these things over the last few years
I've hit under the 13 stone Mark for the first time since like 2004, and I'm lighter than I was at 13 which is all kinds of stupid. Even wearing a medium shirt
Anyway, despite all this I'm still way overweight and with plenty to lose, and this year my goal is to get to about 11st7-12st whilst building on some upper body strength to help my back as much as anything, and ideally be able to run a 10K without the nerves in my back making me cry
I reckon it's doable though.
What's everyone else's goals? It feels like we've all got a bit fitter following these things over the last few years
